Working in mental health is my passion, and helping people overcome difficulties, which may seem insurmountable to them on day one, is incredibly rewarding. Outside of private practice, I deliver mental health talks and workshops for tech, pharma, and finance organisations on a variety of subjects like resilience, communication, and work-life balance.

I have long been fascinated by the brain and cognitive psychology and I like to help each client understand how the mind works. Providing this psychoeducation—which is often overlooked in therapy—has great value as it helps clients normalise and demystify their experiences.

I have an interest in travel, history, business, long distance running, and creative writing. In 2021, I had a short story published by Liberties Press and the Irish comedian, Kevin Gildea, in a collection titled Brevity is the Soul, available in Easons. In February 2025, I wrote a book called Pearls Before Swine available in paperback and on Kindle.

Follow me on Substack.